nov 23

DEKA FIT

$2000.00
Precio inicial
las carreras

¡Spartan DEKA llega a México!

Prepárate para vivir Spartan DEKA Fit, una prueba de fitness funcional que mezcla fuerza, resistencia y cardio en un formato único:

10 zonas de ejercicios + 5 km de carrera.

🔁 Secuencia del circuito:

500m carrera
Zona 1: 30 zancadas alternadas inversas con RAM
500m carrera
Zona 2: Remadora – 500 metros
500m carrera
Zona 3: 20 saltos sobre banco
500m carrera
Zona 4: 25 abdominales con lanzamiento de balón medicinal
500m carrera
Zona 5: Esquiadora – 500 metros
500m carrera
Zona 6: Carga de granjero – 100 metros
500m carrera
Zona 7: Bicicleta de aire – 25 calorías
500m carrera
Zona 8: 20 pasos con pelota sobre muro
500m carrera
Zona 9: Empuje y jalón de trineo – 100 metros
500m carrera
Zona 10: 20 burpees con RAM

Y lo mejor: está diseñada para que cualquier persona pueda participar, sin importar su nivel de condición física.

Aquí te dejamos los datos del evento:
•⁠ ⁠Fecha: 23 de noviembre de 2025
•⁠ ⁠Lugar: Expo Santa Fe, CDMX

Evento organizado por Asdeporte

Race Distances
DEKA FIT
DEKA FIT
distance
5 km
zones
10
AVG DURATION
0 h50 m30 s
Our premier fitness event combines ten functional training zones (DEKA Zones), each preceded by 500M of running, totaling a 5K.
10 zones
The zones begin with basic movements that progressively target more of the body. The final zones, 6-10, demand 100% full-body focus, ensuring a comprehensive and brutal workout.
10 zones
HEATS
DEKA offers various heat types to cater to different fitness levels, starting from the ‘Age Group’ level and advancing in intensity up to the ‘Elite’ level.
HEATS
THE RULE BOOK
What You’ll Earn
finisher tee
Proudly showcase your achievements with the DEKA FIT Finisher tee—earned, not given.
finisher tee
FINISHER MEDAL
Celebrate your victory with the DEKA medal and lanyard you receive at the finish line, a true symbol of your hard-earned achievement.
FINISHER MEDAL
TRIFECTA WEDGE
Along with your medal, you’ll receive a DEKA FIT Trifecta wedge. Conquer a DEKA STRONG, and MILE in the same year to complete the ultimate DEKA challenge.
TRIFECTA WEDGE
LEADERBOARDS
Complete a DEKA event and earn your mark on the global DEKA leaderboard. See how you stack up against the elite.
LEADERBOARDS

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Run as a Team
Create your Team, get group discounts by purchasing your tickets together, or use your personalized referral link after registration. Choose a ticket above to get started.
Become a Volunteer
As a Spartan Race volunteer, you will help our racers and have a unique, behind-the-scenes race experience. Not only that, but volunteering gets you free entry to a race the weekend of the event or any other day!